I researched several diets until I found one where the author believes in the power of whole foods as I do.... I also wanted a diet that would help me strengthen my liver-- this is quite important as the liver is KEY to metabolism.
In case you have not read my earlier posts, I have recently been diagnosed with NWO (normal weight obese syndrome) and toxic levels of Lead in my system (three times higher than what is considered toxic)-- this fat has been in fact protecting me from the toxic Lead in my body-- but I will hopefully be getting rid of both, the excess fat AND the Lead in the next few months.... a diet and chelation are therefore my "cure"... and to this end I will be taking various supplements and vitamins (no prescription drugs), I will keep you posted on my progress! The diet I am trying for 28 days is the "Fast Metabolism Diet".
Meanwhile, I am getting my lesson ready for our next course with Hermana Sagrada: Santos Luminosos a delicious offering of creative rituals.!
Thank you so much for everyone who has already registered!
There is still time to sign up, we will have loads of fun... creating your own Santo Retablo, Veladoras and ART journaling too!
We will be sharing in a sisterhood community on our Hermana Sagrada Facebook group where you will be able to share (or not) your work, and meet new "hermanas" who will surely become new friends!
Indeed, I confess that although in the past I questioned "online friendships"... in the last two years I have met the most wonderful people online and I am grateful to be able to call them "friends"!
Course begins on August 30th.
Sofia and I are SO grateful for all of our friends on and off line, meeting you in person becomes and extra special treat each time.... so please let us know when you are in our "neighborhood" so we can meet for a cup of tea!
Also, thank you from the bottom of our hearts for all the emails and comments left on Facebook about how our online courses add to your life and heart!
It warms our hearts...we love and appreciate you and look forward to sharing with YOU!
"Truthfully, these art courses are making a big difference in my life. I don't feel as isolated as I have been for so long. The welcome comments from the other students make me feel so much a part of the group. Thank you so much!" ~Ruthee
Much love & light to you and yours!
ps: thank you for your love Ruthee!